What are screen glasses and why do you need them?
Screen protectors are specially designed glasses that protect your eyes from the harmful effects of blue light from digital screens. Whether you work in front of a computer, game for hours, or simply use your phone frequently, screen protectors can help reduce eye strain, improve your sleep, and protect your eyes from long-term damage.
Why are screen glasses necessary?
Blue light from screens has a short wavelength and high energy, which can disrupt your circadian rhythm and cause digital eye syndrome. Symptoms such as headaches, dry eyes and fatigue can become everyday life for many. Screen glasses filter this light and help you maintain focus and comfort.
Benefits of using screen glasses
1. Reduces eye fatigue
Screen glasses reduce eye strain, allowing you to work or play longer without discomfort.
2. Improves sleep quality
By blocking the blue light that inhibits melatonin production, screen glasses help you fall asleep more easily and get a deeper sleep.
3. Protects against long-term damage
Prolonged exposure to blue light can damage the retina. Screen glasses act as a barrier and reduce the risk of eye diseases such as macular degeneration.
4. Improves your productivity
With less eye strain and better focus, you can work more efficiently.
How do you choose the right screen glasses?
1. Functionality
Choose screen glasses that offer:
- Blue light filter: Effectively filters up to 90% of blue light.
- Anti-reflective coating: Reduces glare from screens.
- Lightweight design: For maximum comfort during prolonged use.
2. Design and style
At Celaren we combine functionality with timeless design. Our models like Beaumont and Bellano offer both protection and elegance.
3. Certifications
Make sure your screen glasses are CE certified to ensure quality and safety.
When and how should you use screen glasses?
Use screen glasses when:
- You work in front of the computer for more than two hours a day.
- You play games or watch series for a long time.
- You use your phone in the evening.
Tips for use:
- Combine with the 20-20-20 rule: Every 20 minutes, look at something 20 feet away for 20 seconds.
- Wear screen glasses in the evening to protect your sleep.
- Clean your glasses regularly for clear vision.
Are screen glasses worth the money?
Absolutely. Screen glasses offer an effective and affordable solution to the challenges that come with a digital lifestyle. By investing in a pair of screen glasses, you not only protect your eyes, but also improve your quality of life.
What does science say about screen glasses?
Several studies show the benefits of reducing exposure to blue light:
- According to a report from Harvard Health , blue light can affect melatonin production by up to 50%, disrupting sleep quality.
- The American Academy of Ophthalmology recommends screen glasses as an effective solution to digital eye strain.
Screen glasses from Celaren: Quality and design in one
At Celaren, we offer a range of screen glasses that are designed to protect your eyes while looking good. With our CE-certified lenses and focus on quality, you are guaranteed the best experience.
Frequently asked questions about screen glasses
1. Can screen glasses help with headaches?
Yes, by reducing eye strain, screen glasses can minimize tension headaches.
2. Are screen glasses also for children?
Yes, children who use screens frequently can benefit from screen glasses to protect their eyes.
3. How do I clean my screen glasses?
Use a microfiber cloth and a mild eyeglass cleaner. Avoid regular cleaning agents as they can damage the lenses.
Conclusion: Protect your eyes with screen glasses
Screen glasses are an essential investment for anyone who spends long hours in front of digital devices. With improved comfort, protection and sleep, they are a must-have in the modern lifestyle.
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